Astrid provides an evidence based practice, provides a focused, professional, confidential service. She creates customised sessions specifically for each person using knowledge and skills including psychotherapy, CBT (cognitive behavioural therapy), counselling and hypnotherapy. Astrid has extensive and up to date knowledge in nutrition, has experience treating chronically ill patients as well a wide range of common modern day health issues. After many years of nutrition counselling and coaching experience means that she fully understands the true healing model for optimal health. In her sessions she spends the time to truly understand the patients’ health history to develop the most suitable healing program for the individual.Astrid has done extensive work and training in the area of eating disorders, disordered eating and chronic dieting with men and women of all ages incorporating her work and background in coaching, hypnotherapy, counselling and guidance which is a key component for patients to make the necessary dietary and lifestyle changes in order for successful healing.