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Caitlin Cotter

B.Ed (Human Movement and Health); Cert IV Weight Management; Prof. Cert.Health Coach Specialist and Mastery; Diploma of Massage and Nutritional Therapies; Professional Certificate of Nutritional Sciences
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Many people know what they should or could be doing for their health, but don’t quite manage the doing, or the doing consistently part. As an accredited health coach and weight management practitioner, I work with clients online and in-person to help devise, implement and track bite-sized lifestyle, and behavioural changes to become the happiest, healthiest version of themselves. I understand it’s the small wins that make you feel great, and ultimately that’s what leads to big results; getting you from where you are now to where you want to be. Many of my clients are people who would like to lose weight, increase their energy, and reduce their stress. They just need a bit of help in getting started, maintaining momentum or tweaking what’s already working. Becoming the best you is the biggest win of all, and that’s exactly what I love helping my clients achieve. I have been a health consultant my whole career; as an educator, in private practice and in implementing corporate stress management programs. Health and wellness isn’t just what I do, it’s who I am. Connect with me to find out more…

Company: Zest Health Coaching
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