Carla’s passion for sleep coaching was sparked by a personal tragedy – after her father passed away due to chronic disease, partly caused by his poor sleep health, Carla knew she needed to take action to protect her own health and longevity. Through her own journey to better sleep, Carla has gained a wealth of knowledge and expertise that she now uses to help others live better lives. If you’re struggling with sleep and want to wake up feeling refreshed and energized, let Carla be your guide to better sleep health.