My passion is the Feldenkrais Method, moving mindfully and the capacity to create healthy change. I empower you to create boundaries and prioritise self- care. Together we will create daily practices that help you slow down, create alignment & boost vitality so that you get more out of life.
Coaches
George Jason Nikakis
Diploma in Health & Wellness Coaching, NBC-HWC, is a nationally recognised personal trainer holding certification in fitness and workplace training and assessment.
Areas of Interest
- Exercise & Movement, Lifestyle Behaviour Change, Stress Anxiety & Resilience
Location
- Windsor VIC
My passion is the Feldenkrais Method, moving mindfully and the capacity to create healthy change. I empower you to create boundaries and prioritise self- care. Together we will create daily practices that help you slow down, create alignment & boost vitality so that you get more out of life.
