I’m Helena, a certified Health Coach, with special interest in Lifestyle & Empowerment. I specialise in supporting individuals and workplaces in creating sustainable wellbeing, lifestyle behaviour change, and building resilience to stress and anxiety. Through evidence-based, holistic coaching, I help you look good, feel good, and own your life.
Coaches
Helena McIntyre
Areas of Interest
- Business & Workplace Wellbeing, Lifestyle Behaviour Change, Stress Anxiety & Resilience
Location
- Christchurch NZ
I’m Helena, a certified Health Coach, with special interest in Lifestyle & Empowerment. I specialise in supporting individuals and workplaces in creating sustainable wellbeing, lifestyle behaviour change, and building resilience to stress and anxiety. Through evidence-based, holistic coaching, I help you look good, feel good, and own your life.