Louisa is a health coach with a background in nutrition, dedicated to helping individuals over 40 become stronger, leaner, and more energised through sustainable lifestyle changes. Her balanced, evidence-based approach avoids extremes, focusing on lasting results. Group coaching program launching late 2025.
Louisa is a health coach with a background in nutrition, dedicated to helping individuals over 40 become stronger, leaner, and more energised through sustainable lifestyle changes. Her balanced, evidence-based approach avoids extremes, focusing on lasting results. Group coaching program launching late 2025.