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Company: Lydia Altini Health & Wellness Coaching
ProfilePhotoLydiaAltini

Lydia Altini

MBBCh, Certified Lifestyle Medicine Physician (DipIBLM), National Board Certified Health and Wellness Coach (NBC-HWC), Functional Medicine Certified Health Coach (FMCHC), Certified Mindfulness Teacher (University of Stellenbosch)
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I support people struggling with the overwhelm of chronic physical and mental health challenges to achieve well-being through a process that includes healthy lifestyle education, the development of self-awareness and self-compassion, and the skills to create sustainable health habits, so they can reclaim their vitality, energy and joy in living.

I offer individual health coaching services in person and online. I have also designed and facilitate a community-based lifestyle change program incorporating group coaching (Prescription for Health) in the South West region of WA.

I am a Lifestyle Medicine Physician (International Board of Lifestyle Medicine), Health and Wellness Coach (National Board of Health and Wellness Coaching), Certified Mindfulness teacher (MBSR and MBCT) and a founding board member of the South African Association of Lifestyle Medicine (SALMA).

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