Prekure Certified Health Coach and founder of Flow Health Coaching. Supporting parents who feel stressed, overwhelmed or stuck to make realistic changes that improve their wellbeing. A practical, holistic approach focuses on sustainable habits, confidence and balance across everyday life, including nutrition, movement, sleep and mindset.
Coaches
Rachael Watson
Areas of Interest
- Lifestyle Behaviour Change, Nutrition, Stress Anxiety & Resilience
Location
- Papamoa NZ
Prekure Certified Health Coach and founder of Flow Health Coaching. Supporting parents who feel stressed, overwhelmed or stuck to make realistic changes that improve their wellbeing. A practical, holistic approach focuses on sustainable habits, confidence and balance across everyday life, including nutrition, movement, sleep and mindset.