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Ruth Kent

Health and Wellness Coach; Post Graduate Diploma International Public Health; Masters in Biomedical Meditation Therapy and Allied Health; Accredited and registered Mindfulness teacher; 500+ hour Yoga Teacher Training; B.A. Psychology/Art History; Certificate IV Massage Therapy; Professional Diploma Nutritional Therapy.
Certifying Program

Ruth Kent is a sought after corporate wellness consultant, wellness coach, workshop facilitator, and mindfulness teacher. As well as 1-1 executive wellness coaching, she provides workshops, retreats, classes and programs designed to educate, empower and energise in mind body wellbeing. Ruth founded Sunrise Well in 2014 to help people become mindfully aware of their health and wellbeing so that they can live and perform at their best. She enjoys learning the latest evidence-based, woo-woo-free research to inform her coaching and training in health and wellness and provide the best possible value for her clients.

Company: Sunrise Well