I support communities, workplaces, and women in midlife through interactive, reflective, and engaging workshops and awareness sessions that inspire greater wellbeing, resilience, self-awareness and sustainable lifestyle change. As a HCANZA Accredited Health and Wellness Coach, I have a special interest in women’s wellness, metabolic health, midlife and menopause.
I support communities, workplaces, and women in midlife through interactive, reflective, and engaging workshops and awareness sessions that inspire greater wellbeing, resilience, self-awareness and sustainable lifestyle change. As a HCANZA Accredited Health and Wellness Coach, I have a special interest in women’s wellness, metabolic health, midlife and menopause.
