The key to living a long healthy life is quite simple-do what our ancestors did. Over the past 50 years, the way we have eaten has changed dramatically. We eat more processed foods that are high in carbs and have little to no nutritional value. Health is our greatest wealth. Don’t settle for anything less. Hi, I’m Sarah, PreKure Certified Health Coach. I help women struggling to lose weight, that is lacking energy, have brain fog, are pre-diabetic, have type 2 diabetes and struggling to establish healthy habits. Using the low carb/ketogenic lifestyle, I will teach you to nourish your body, repair your relationship with food and build healthy habits so you can put your health back on track and avoid chronic disease.