My name is Tessa and my passion is working with clients to find their resonance, to live their best lives; be it support with nutrition, movement, sleep, stress, emotional wellbeing, health is multi-faceted.
As I travelled along the path to find wellness myself, I developed an interest in all things ‘health’ which led me to train as a Nutrition and Health/Wellness Coach.
With a background in teaching, it was a natural step for me to want to share my knowledge to help others.
It is a privilege to walk alongside others, to help them re-evaluate their habits/behaviours, to make goals, create accountability and to help them show up each day as their best person.
If this resonates with you and you are looking at ‘where to next’ please don’t hesitate to contact me and we can book a Discovery Session.