I coach people, well. I teach my clients how to take control of their health. Using research-backed diet, lifestyle, and change strategies, I support clients to alter their habits around diet, energy, sleep, exercise and stress to achieve balance. I draw on my first-hand experience recovering from a life-changing accident, and a life lived as a corporate workaholic that took a toll on my own health. I use personal experience and years of wellness and nutrition training to provide simple, actionable plans that restore the health of others.
Coaches
Vanessa Ivory
Adapt Functional Health Coach (A-CFHC), Holistic Performance Institute Nutrition Coach, Personal Trainer, and Post-Graduate in Professional Coaching.
Certifying Program
- ADAPT - Kresser Institute
Specialties
- Business or Workplace, Lifestyle Behaviour Change, Nutrition and Gut Health
Location
- Auckland New Zealand
