Katherine Froggatt

Hi, I am Katherine and I am a Health & Wellness Coach. I support busy individuals and business owners to achieve good mental & physical health.  Discover the principles of self-care in order to cope with daily stressors and stay physically healthy through nutrition and exercise without overwhelm and frustration. From my personal Cancer diagnosis […]

Anna McLaren

Hi, my name is Anna. I am excited to work alongside you to help create positive change towards living your best life! My work today at Space & Thyme Wellness Studio specialises in supporting busy women navigate the stresses of life, prioritise what is truly important, overcome limiting beliefs and create a life that is […]