Laurika Hazelhurst
The Restorative Pantry is here to empower women through the transformative journey of perimenopause, menopause and beyond. As your body changes, we are here to guide you and walk beside you in adapting your diet and exercise routines. We are evidence-based and help you with lifestyle behaviour change. It’s not about fighting against your body […]
Annabel Barbosa
Life is messy by nature. At times we can all benefit from having someone outside of our lives listen to us and help us untangle some of that mess. As a certified mental health coach, I’m here to support you to find out what’s most important to you and how you can get more of […]
Phillipa Butterworth
As a certified Mental Health Coach, I have a passion for helping others improve and maintain their mental fitness. I believe we should invest in our mental fitness, just as we would our physical health, empowering you to become more resilient and content. Previously working under a collaborative and holistic family-centred care model as a […]
Jacqui Colley
As a Prekure Cerified Health Coach, I specialise in a Holistic and evidence- based approach to wellbeing. My primary goal is to assist and empower you to re-ignite your overall wellbeing, helping you feel healthy, energised and inspired. Together we will develop a personalised road map tailored to your health goals, this will revolve around […]
Anna de Valk
Coaching for stress, overwhelm and burnout. I support you to manage the stress in your life that can impact your performance and overall wellbeing. Together we can work on practical techniques to support you to thrive in life. I bring experience, empathy and trustworthiness and genuinely care about your fulfilment and wellbeing in both work […]
Colette Nicholson
Hi, I am Colette, a Prekure Certified Health and Mental Health Coach with a physiotherapy background. During my career as a Physiotherapist, I have seen how physical and mental wellbeing cannot be separated. I was born in The Netherlands, moved to the UK after my physiotherapy degree and have lived, and worked in the health […]
Katherine Gillespie
Hi I’m Katherine, I am a PreKure certified Mental Health Coach. Through life I have navigated my own physical and mental health challenges and I know first-hand the value of having someone in your corner when life gets tough. Taking small, consistent steps are key to building wellbeing, I’m here to meet you right where […]
Ashlee Sturme
Kia ora! I’m a qualified Master Health Coach, with a focus on positive lifestyle medicine to support clients to achieve their wellbeing goals. My skillset includes whanau wellness, metabolic health, neurodiversity, natural holistic health, te ao lens, mental health and wellbeing in schools. I am currently practicing in Aotearoa as an Educational Wellbeing & Advocacy […]
Melissa Rivard
I am a registered nutritionist, naturopath, and health coach. Empower clients to take agency with their health and wellbeing, I strive to educate and coach based on evidence-based behaviour science principals, movement medicine, nutrition medicine, and mindfulness.I am passionate about an integrated and shared-care approach to health. Where possible and with client consent, I strive […]
Glenda Irwin
My consultancy has spanned two decades in which I have worked with well-being of children and adults, in both group workshops and client session. I have trained many other consultants and am a supervisor within the Mindfulness Works association. My work continues in the public forum and at corporate level. I am an author of […]
