Melissa Colley

I help women struggling with hormone imbalances, perimenopause and menopause symptoms to lose weight, increase energy, reduce anxiety, banish brain fog and regain their confidence. My comprehensive wellness approach is centred around the mind-body connection. By using nutrition, mindset and movement combined with meditation, breathwork and massage you can achieve a complete whole-body reset and […]

Youna Angevin-Castro

I am a specialist Women’s Health Coach,  dedicated to helping women navigate through the complex world of hormones, perimenopause and menopause. I take a lifestyle approach to helping women to: Manage stress and overwhelm, and regain balance and control in their lives; Solve their sleep problems and help them to get a decent night’s rest; […]