Kate Heard

Kate is a PreKure Certified Health Coach, Registered Midwife, and Maternal Health Researcher with a passion for supporting women throughout the different seasons of their lives. Having experience with many women’s health issues, she understands just how lonely the path can be. She is wholeheartedly committed to all of her clients, and she walks alongside […]

Deidre van Breda

Deidre is a specialized Women’s Health Coach, dedicated to helping women and teenage girls optimize their health and hormones from puberty to menopause and beyond. Deidre provides coaching to individuals, as well as presenting workshops to help women and girls gain a deeper understanding of their bodies and hormones through the different phases of their […]

Melissa Colley

I help women struggling with hormone imbalances, perimenopause and menopause symptoms to lose weight, increase energy, reduce anxiety, banish brain fog and regain their confidence. My comprehensive wellness approach is centred around the mind-body connection. By using nutrition, mindset and movement combined with meditation, breathwork and massage you can achieve a complete whole-body reset and […]

Youna Angevin-Castro

I am a specialist Women’s Health Coach,  dedicated to helping women navigate through the complex world of hormones, perimenopause and menopause. I take a lifestyle approach to helping women to: Manage stress and overwhelm, and regain balance and control in their lives; Solve their sleep problems and help them to get a decent night’s rest; […]