Vijeta Uppal

Vijeta (she/her), founder of Aikyam Wellbeing Coaching, is a certified Health and Wellness Coach and qualified social worker who integrates Acceptance Commitment Therapy, Positive Psychology, Person-Centred, Trauma-Informed, and Strength-Based Approaches into her coaching. She is a Member of Health Coaches Australia and New Zealand and the Australian Association of Social Work. Describing herself as soft-spoken, […]