Co-Creating Universal Health and Wellness

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble

What is Health & Wellness Coaching?

Health and wellness coaching is a science and an art form, not just a process.

Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.

Find a Health & Wellness Coach Perfect for You

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Chelsea Rowlands

I started ‘Nurture Her’ on the belief that women are at the heart of our communities – the nurturers who ...
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Tessa Wood

My passion is working with clients to find clarity and purpose as they navigate their health and wellbeing path and ...
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Rebekka Costello

As a formerly burnt-out emergency nurse and mum covid brought around a change in my lifestyle and my career. I ...
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Romy Bursztyn

Romy Bursztyn

2024 Winner HCANZA ‘Health & Wellness Coach of the Year in a Healthcare Setting’. Romy is a Melbourne based Registered ...
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Angela Byelich

HCANZA Awards Finalist (2023), Angela is an experienced Master Health Coach who helps others drop the struggle with Anxiety and ...
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Stefanie Costa

I focus on creating an environment that is inhospitable to cancer and excess growth in the body using science and ...
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Sarah Ahern

I’m a PreKure Metabolic Nutrition Coach. I’m passionate about helping people live longer healthier lives. I help people break free ...
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Melanie White

Melanie White is CEO and Co-Founder of Sage Women’s Health and has over 25 years of experience in science, wellbeing ...
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Latest Research and News

Dr David Codyre – 2024 winner for Outstanding Contribution to Health

Dr David Codyre is the Clinical Director, Tū Whakaruruhau (Auckland Wellbeing Collaborative) The Tamaki Health “Health Coach” role evolved out of work to better understand …

Romy Bursztyn – 2024 Health & Wellness Coach of the Year in a Clinic Setting

Health coaching is transforming patient care by bridging the gap between illness and long-term wellness. For the past five years, I have worked as a ...

Michelle Hasani – 2024 Health & Wellness Coach of the Year

A Passion for Changing the Leadership Landscape I believe Wellbeing isn’t a ‘nice-to-have’, it’s the foundation of how we live, work, and lead. Yet, today’s ...

Jody Bund- 2024 Business Achievement Award

When Business and Coaching Align: A Journey of Impact in Healthcare A story of how business and coaching, when aligned with purpose, can drive real ...

Health and Wellness Coach of the Year

Coached by Sue evolved from Sue Cosgrove’s 30+ year history within the healthcare industry. Sue has worn many hats in healthcare and found her greatest ...

Health and Wellness Coaching: A Fulfilling Career Move After Burnout

Health and Wellness Coaching: A Fulfilling Career Move After Burnout After a 17-year career leading an environmental science consultancy, I experienced significant burnout and moved ...

Approved Programs

Medical and Health Associations