Co-Creating Universal Health and Wellness

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble

What is Health & Wellness Coaching?

Health and wellness coaching is a science and an art form, not just a process.

Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.

Find a Health & Wellness Coach Perfect for You

Carmel Barton

Our evidence-based programs help people with anxiety and stress so that they regain control of their lives and feel more ...
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Kim Wood

Make positive and lasting changes for a more fulfilling life! I coach individuals and small groups facing one or both ...
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Phillipa Butterworth

As a certified Mental Health Coach, I have a passion for helping others improve and maintain their mental fitness. I ...
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Anne Moir

Anne is a ‘Mum’ to 4 sons, with a teaching background and backstory that revolved around hospitals, medications, auto-immune diseases, ...
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Ingrid Milnes

Based in the Hawkes Bay of New Zealand I help empower people to know their biology and familial health risks, ...
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Jessica Cairns

 
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Chrissie Williams

Chrissie is a passionate and experienced Registered Nurse with extensive experience in chronic illness inclusive of cardiac, prediabetes and type ...
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Rosenda Upton

As a holistic health coach I help women who have lost themselves in the process of serving others.  Many of ...
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Latest Research and News

Collaboration is Key in Tackling the Chronic Disease and Mental Illness Crisis

At the recent HCANZA conference in Auckland, keynote speaker James Maskell, author of The Community Cure, emphasized a transformative idea: the future of healthcare lies …

Caring for the Whole Person: Compassionate, Integrated Healthcare

Effective healthcare extends beyond treating symptoms; it’s about caring for the whole person—their physical, emotional, and mental wellbeing. As we address the evolving needs of ...

HCANZA Submission: Unleashing the Potential of Our Workforce – Scope of Practice Review

HCANZA recently prepared a submission for the Australian government’s Unleashing the Potential of our Health Workforce – Scope of practice review. The review will identify ...

Do you really need a website?

A lot of graduate coaches get focused on having and launching a website because we are told that having an online presence is essential to ...

Are diets high in saturated fat “heart-healthy” now?

This article is written by Chris Kresser and published by the Kresser Institute.  It explores recent research from American Journal of Clinical Nutrition on the ...

Dr. Sears Wellness Institute

Health Coaches Australia & New Zealand Assoc. in Wellness Health Coaches Australia & New Zealand Association Approves Dr. Sears Wellness Institute Master Health Coach Certification ...

Approved Programs

Medical and Health Associations