Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Ingrid Milnes
Based in the Hawkes Bay of New Zealand I help empower people to know their biology and familial health risks, ...
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Bee Pennington
A special interest in mindset and beliefs as well as being a breathwork guide and meditation facilitator, Bee deeply believes ...
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Denis Orel-Bartlett
Passion for my own wellbeing, a desire to empower others led me to become a Wellness Coach which compliments my ...
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Claire Thompson
Claire has over 30 years experience supporting and coaching clients to achieve their health and life goals enabling them to ...
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Charlene Harvey
I am based in the beautiful Dandenong Ranges in south-east Melbourne and offer both face-to-face and online appointments. With a ...
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Kylie Gillin
Offering wellbeing coaching, yoga classes, workshops for those who are ready to dive deeper into their wellbeing and lifestyle to ...
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Karen Dadson
I am a certified Coach who believes that with the right knowledge and support, we can change anything. I have ...
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Chelsea Rowlands
I started ‘Nurture Her’ on the belief that women are at the heart of our communities – the nurturers who ...
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Latest Research and News
Jun24
Allied Health Practitioners using Health Coaching to Improve Outcomes in Chronic Conditions
Allied Health Practitioners Using Health Coaching to Improve Outcomes in Chronic Conditions Health coaching is a collaborative, client-centered approach that empowers individuals to set meaningful …
Jun04
The Health Activation Process: A Coaching Model for Sustainable Active Living
When it comes to health coaching, being autonomy supportive is more than just helping people make choices Last month, the International Coaching Psychology Review ...
Apr30
Fiona Cosgrove – Special Award for Distinguished Leadership in Health and Wellness Coaching
“When news came through of this award being bestowed, I was both humbled and honoured — and, truthfully, more than a little emotional. It is ...
Apr28
Stay Within Scope: Nutrition Coaching Tips for Health Coaches
How to Support Client Nutrition Goals While Staying Within Health Coach Scope of Practice Introduction As a health coach, you’re passionate about helping people change ...
Apr28
The Power of Community in Health & Wellness Coaching
The Power of Community in Health and Wellness Coaching Introduction: The Role of Community in Coaching Success In the fast-paced world of health and wellness ...
Mar28
Dr David Codyre – 2024 winner for Outstanding Contribution to Health
Dr David Codyre is the Clinical Director, Tū Whakaruruhau (Auckland Wellbeing Collaborative) The Tamaki Health “Health Coach” role evolved out of work to better understand ...
