Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Emma Saad
My work brings health coaching together with executive mentoring to invite reflection on the interconnection between health and career performance, ...
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Sam Hall
Sam is a health and sustainability coach with expertise in occupational health, workplace wellbeing, and climate resilience. Sam integrates evidence-based ...
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Theresa Loo
As a pharmacist and health coach, Therese facilitates your why, helps you dig deeper into what’s holding you back and ...
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Linda Terlikar-Legras
Linda Terlikar-Legras helps women in their 40s, 50s, and beyond navigate perimenopause and menopause. Her motto is fitter, healthier and ...
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Emma Bliss
Emma Bliss is a health and life coach with an international online practice. She specialises in women’s health, hormonal balance, ...
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Debra Carnes
For health care employers who feel overwhelmed at promoting and implementing positive staff wellbeing I provide health and wellness coaching, ...
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Dr Clara Chu
My name is Clara. I am a GP and Health Coach with a special interest in lifestyle medicine. I have ...
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Latest Research and News
Aug28
The Power of a Coach-First Approach in Health Coaching
The Power of a Coach-First Approach in Health Coaching By Cliff Harvey PhD, DipFit, DipNat, MNHMHNZ, AccSpNut, FCNA Discovering Synthesis in Health Coaching When …
Jul11
Maximising Your Conference Spend
If you’re attending the HCANZA conference for health and wellness coaches this year – or any other conference – how can you make sure that ...
Jul07
Taming the Gremlins: Why Supervision Isn’t Just for Coaches in Crisis
There’s a quiet moment after a client session ends. The Zoom room closes, the notes are tucked away, and yet the chatter continues—not from the ...
Jun24
Allied Health Practitioners using Health Coaching to Improve Outcomes in Chronic Conditions
Allied Health Practitioners Using Health Coaching to Improve Outcomes in Chronic Conditions Health coaching is a collaborative, client-centered approach that empowers individuals to set meaningful ...
Jun04
The Health Activation Process: A Coaching Model for Sustainable Active Living
When it comes to health coaching, being autonomy supportive is more than just helping people make choices Last month, the International Coaching Psychology Review ...
Apr30
Fiona Cosgrove – Special Award for Distinguished Leadership in Health and Wellness Coaching
“When news came through of this award being bestowed, I was both humbled and honoured — and, truthfully, more than a little emotional. It is ...
