Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Rachel Puncheon
Rachel Puncheon empowers you in Alzheimer’s prevention by supporting you to implement the Bredesen Protocol®. Inspired by her grandmother, Rachel ...
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Rebecca Taylor
Rebecca Taylor is a Corporate Health and Wellness Coach specializing in the animal care industry. With 13.5 years of experience ...
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Bronwyn Hudson
Kia ora, ko Hudson toku whanau, ko Bronwyn toku ingoa. As a registered clinical nutritionist and certified mental health coach, ...
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Jenny Shearer
As a personalised Nurse Health Coach, I have passion for holistic health and an interest in Lifestyle Medicine. I specialise ...
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Cari Batenburg
Deciding to change is tough -starting can be even harder. I provide compassionate, evidence-based support to enhance workplace well-being, resilience, ...
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Jaimielle Jacobs
I am on a mission to help women get their health and body back so they can feel unstoppable again. ...
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Andy Hampson
Andy is an accredited Health and Wellness Coach with a passion to inspire people to dream big and create positive ...
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Hayley Campbell
I have a passion for healthy living particularly around nutrition, gut health, and women’s health. There are many small change’s ...
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Latest Research and News
Dr David Codyre – 2024 winner for Outstanding Contribution to Health
Dr David Codyre is the Clinical Director, Tū Whakaruruhau (Auckland Wellbeing Collaborative) The Tamaki Health “Health Coach” role evolved out of work to better understand …
Romy Bursztyn – 2024 Health & Wellness Coach of the Year in a Clinic Setting
Health coaching is transforming patient care by bridging the gap between illness and long-term wellness. For the past five years, I have worked as a ...
Mar07
Michelle Hasani – 2024 Health & Wellness Coach of the Year
A Passion for Changing the Leadership Landscape I believe Wellbeing isn’t a ‘nice-to-have’, it’s the foundation of how we live, work, and lead. Yet, today’s ...
Mar07
Jody Bund- 2024 Business Achievement Award
When Business and Coaching Align: A Journey of Impact in Healthcare A story of how business and coaching, when aligned with purpose, can drive real ...
Feb02
Health and Wellness Coach of the Year
Coached by Sue evolved from Sue Cosgrove’s 30+ year history within the healthcare industry. Sue has worn many hats in healthcare and found her greatest ...
Feb02
Health and Wellness Coaching: A Fulfilling Career Move After Burnout
Health and Wellness Coaching: A Fulfilling Career Move After Burnout After a 17-year career leading an environmental science consultancy, I experienced significant burnout and moved ...
