Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Monique van Tulder
Mid-Life Magic. Well-being Coach. Monique van Tulder is passionate about empowering women to find it, for themselves. Mentoring well-being, confidence, ...
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Anna de Valk
An experienced wellbeing, career, and leadership coach (ICF PCC), focused on supporting coaches to build confidence in their coaching practice. ...
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Jenny Black
Hi, I’m Jenny. I’m a certified health coach with a bachelor’s degree in health science (nutrition/exercise). My health coaching business ...
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Irena Geller
I am a national board-certified Health and Wellness Coach and HCANZA professional member with a Biomedical Science background. I empower ...
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Fiona Mardling
Award winning Health Coach, accomplished registered nurse, INN Chopra Meditation and Ayurvedic Lifestyle Instructor. Transforming clients to live healthier, happier ...
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Sofie Falk
Scandi Health Coaching NZ runs 1:1 coaching & group coaching sessions. The focus on the coaching is supporting clients to ...
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Renee Beale
Imagine feeling your best—energised, confident, aligned with what matters. At PrecisionWell Coaching, I help you build sustainable health habits, strengthen ...
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Antony Lung
My previous experience focus on Physiotherapist in Musculoskeletal conditions, Pain management and Sport Injuries. However, as I come across more ...
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Latest Research and News
Sep29
Power of Social Connection Through Heart Foundation Walking
Power of Social Connection Through Heart Foundation Walking By Elizabeth Calleja Senior Advisor, Physical Activity at the National Heart Foundation of Australia The power of …
Aug28
The Power of a Coach-First Approach in Health Coaching
The Power of a Coach-First Approach in Health Coaching By Cliff Harvey PhD, DipFit, DipNat, MNHMHNZ, AccSpNut, FCNA Discovering Synthesis in Health Coaching When ...
Jul11
Maximising Your Conference Spend
If you’re attending the HCANZA conference for health and wellness coaches this year – or any other conference – how can you make sure that ...
Jul07
Taming the Gremlins: Why Supervision Isn’t Just for Coaches in Crisis
There’s a quiet moment after a client session ends. The Zoom room closes, the notes are tucked away, and yet the chatter continues—not from the ...
Jun24
Allied Health Practitioners using Health Coaching to Improve Outcomes in Chronic Conditions
Allied Health Practitioners Using Health Coaching to Improve Outcomes in Chronic Conditions Health coaching is a collaborative, client-centered approach that empowers individuals to set meaningful ...
Jun04
The Health Activation Process: A Coaching Model for Sustainable Active Living
When it comes to health coaching, being autonomy supportive is more than just helping people make choices Last month, the International Coaching Psychology Review ...
