Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Gabrielle Joseph
I’m a registered Nutritionist (NZNS) and Lifestyle Medicine practitioner (ASLSM) with 4 years of experience helping people improve their health ...
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Anna-Klara Skarp
Anna-Klara is a Registered Nurse and Health Coach specialising in perimenopause and menopause as part of a dedicated womens practice, ...
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Laura Hahn
I’m an Integrative Nutrition Health Coach and work with people to achieve their health and wellness goals by making sustainable ...
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Megan Martin
Megan is a university qualified nutritionist and women’s health coach who supports women in the menopause years in her practice, ...
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Jenny Black
Hi, I’m Jenny. I’m a certified health coach with a bachelor’s degree in health science (nutrition/exercise). My health coaching business ...
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Annette Ford
Annette Ford is an ADAPT Certified Functional Health Coach, from Activating Wellness. Her son suffered from chronic fatigue syndrome (myalgic ...
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Denis Orel-Bartlett
Passion for my own wellbeing, a desire to empower others led me to become a Wellness Coach which compliments my ...
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Shimbie Lewis
Shimbie Lewis is a Health and Wellness Coach with a nursing background. Specialising in chronic disease management and Women’s Health, ...
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Latest Research and News
Jul11
Maximising Your Conference Spend
If you’re attending the HCANZA conference for health and wellness coaches this year – or any other conference – how can you make sure that …
Jul07
Taming the Gremlins: Why Supervision Isn’t Just for Coaches in Crisis
There’s a quiet moment after a client session ends. The Zoom room closes, the notes are tucked away, and yet the chatter continues—not from the ...
Jun24
Allied Health Practitioners using Health Coaching to Improve Outcomes in Chronic Conditions
Allied Health Practitioners Using Health Coaching to Improve Outcomes in Chronic Conditions Health coaching is a collaborative, client-centered approach that empowers individuals to set meaningful ...
Jun04
The Health Activation Process: A Coaching Model for Sustainable Active Living
When it comes to health coaching, being autonomy supportive is more than just helping people make choices Last month, the International Coaching Psychology Review ...
Apr30
Fiona Cosgrove – Special Award for Distinguished Leadership in Health and Wellness Coaching
“When news came through of this award being bestowed, I was both humbled and honoured — and, truthfully, more than a little emotional. It is ...
Apr28
Stay Within Scope: Nutrition Coaching Tips for Health Coaches
How to Support Client Nutrition Goals While Staying Within Health Coach Scope of Practice Introduction As a health coach, you’re passionate about helping people change ...
