Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Sue Cosgrove
I’m a motivated Coach who enjoys helping people reach any health and wellness goal that they choose to be right ...
View Coach
Karen Dadson
I am a certified Coach who believes that with the right knowledge and support, we can change anything. I have ...
View Coach
Megan Peacocke
Megan is passionate about lifestyle medicine and sustainable behaviour change. She loves walking alongside people to better understand their bodies ...
View Coach
Kirsty McQueen
In a career spanning 25 years managing general practice clinics, Kirsty witnessed first-hand, the level of chronic disease that is ...
View Coach
Kristen Riley
Dr Kristen is a lifestyle, health and transformative coach, with background as a General Practitioner, Board Certified and Fellowed Lifestyle ...
View Coach
Karina Morris
A passion for improving Health and Wellness outcomes in all people, with an interest in assisting vulnerable people. She has ...
View Coach
Sonya Davies
Empowering leaders to sustain their life & career peak performance by being emotionally, socially & strategically intelligent. Sonya is a ...
View Coach
Darrell Spencer
With my exercise background, years of experience in the fitness industry, meditation and mindfulness practices I am ready to equip ...
View Coach
Latest Research and News
Mar28
Dr David Codyre – 2024 winner for Outstanding Contribution to Health
Dr David Codyre is the Clinical Director, Tū Whakaruruhau (Auckland Wellbeing Collaborative) The Tamaki Health “Health Coach” role evolved out of work to better understand …
Mar28
Romy Bursztyn – 2024 Health & Wellness Coach of the Year in a Clinic Setting
Health coaching is transforming patient care by bridging the gap between illness and long-term wellness. For the past five years, I have worked as a ...
Mar07
Michelle Hasani – 2024 Health & Wellness Coach of the Year
A Passion for Changing the Leadership Landscape I believe Wellbeing isn’t a ‘nice-to-have’, it’s the foundation of how we live, work, and lead. Yet, today’s ...
Mar07
Jody Bund- 2024 Business Achievement Award
When Business and Coaching Align: A Journey of Impact in Healthcare A story of how business and coaching, when aligned with purpose, can drive real ...
Feb02
Health and Wellness Coach of the Year
Coached by Sue evolved from Sue Cosgrove’s 30+ year history within the healthcare industry. Sue has worn many hats in healthcare and found her greatest ...
Feb02
Health and Wellness Coaching: A Fulfilling Career Move After Burnout
Health and Wellness Coaching: A Fulfilling Career Move After Burnout After a 17-year career leading an environmental science consultancy, I experienced significant burnout and moved ...
