Rachael Watson

Prekure Certified Health Coach and founder of Flow Health Coaching. Supporting parents who feel stressed, overwhelmed or stuck to make realistic changes that improve their wellbeing. A practical, holistic approach focuses on sustainable habits, confidence and balance across everyday life, including nutrition, movement, sleep and mindset.
Telesia Fauonuku

Founder of Pacific Wellness Coaching and a Pacific health and fitness coach with over 15 years of experience. She combines health coaching, lifestyle medicine, strength training, and culturally responsive care to support Pacific families and older adults—bridging clinical knowledge with community realities and hope.
Jackie Vaughan

I am a PreKure-qualified Health Coach with training in behavioural science and lifestyle medicine. Drawing on both professional training and personal experience, I provide practical, personalised support to help people navigate health challenges, build sustainable habits and create meaningful change, particularly through midlife and periods of changing health.
Sara Harris

I am a Health Coach with a special interest in metabolic health and nutrition, a Registered Nurse, and previously a yoga studio owner. I support clients wanting to make positive lifestyle changes but who are unsure where to start, helping them build sustainable, evidence-based change across nutrition, physical activity, sleep and stress management.
Anne-Marie Parsons

I take a holistic approach to health, grounded in scientific evidence, with an emphasis on food as a foundation for wellbeing. I support women to turn their goals into practical actions and sustainable habits, with a particular interest in those using or considering GLP-1 medications.
Katie Jolly

Katie Jolly is a registered Natural Health Practitioner and Prekure Health Coach with a special interest in brain health and lifestyle behaviour change.
Guy Ryan

I’m a Prekure Certified Health Coach with a background in health, business, movement education and the performing arts. I offer a warm, curious and collaborative space to explore what matters to you and make sustainable changes that support your health, wellbeing and quality of life.
Linda Grav

Through health coaching and Registered Nursing, I bridge the gap between clinical care and lasting lifestyle change. I believe lifestyle is medicine, and I empower clients with evidence based knowledge and practical strategies to reach new possibilities. I help women in midlife gain the knowledge, confidence and support to succeed.
Eileen Collins

I combine evidence-informed coaching with practical tools grounded in health science/behaviour change. Having navigated illness, loss and rebuilding while raising children, I understand what it means to keep moving while carrying something enormous. Together, we’ll uncover the strengths that have carried you this far building confidence for what’s next.
Ronel (Hester) Naude

I am a Prekure certified Health Coach with a special interest in midlife women’s health and nutrition. I help women feel supported, informed and confident in their changing bodies with personalised, science-based lifestyle strategies.