I am a PreKure-certified Mental Health and Wellness Coach with 31 years of experience as a registered nurse in intensive care and resuscitation education. With a special interest in depression, anxiety, overwhelm, and body dysmorphia, I integrate lifestyle medicine alongside conventional care to support men, women, and young adults in building clarity, confidence, and sustainable wellbeing.
Coaches
Tracey Race
Areas of Interest
- Chronic Disease Management, Women Men & Children
Location
- Auckland NZ
I am a PreKure-certified Mental Health and Wellness Coach with 31 years of experience as a registered nurse in intensive care and resuscitation education. With a special interest in depression, anxiety, overwhelm, and body dysmorphia, I integrate lifestyle medicine alongside conventional care to support men, women, and young adults inbuilding clarity, confidence, and sustainable wellbeing.