Natasha Hills

I’m a neuroaffirming, Accredited Health Coach with special interest in neurodivergence, peri/menopause and co-occurring conditions. I work with you on structure, pacing and what fits your real life, alongside the care you already have. Together let’s unstruggle your health. No generic programs, no blame, no more exhaustion.

Kate Thompson

Kate is a health and wellness coach supporting women navigating the menopause transition who feel stuck, flat, or unsure what comes next. She focuses on practical, realistic lifestyle changes that make daily life feel more manageable. Based in Belgrave, Kate works with women online across Australia in midlife and beyond.  

Sarah Kay

Sarah blends her multi-disciplinary approach to help individuals optimise their lives. An ICF ACC–accredited coach, she has a special interest in health, nutrition, fitness and leadership supporting lasting and meaningful growth.

Alayna Rennie-Cook

Alayna is a Health coach with special interest in hormonal health and a strong focus on lifestyle management, and movement-based therapy. With a background in psychology and exercise science, she takes a holistic, evidence-based approach to supporting long-term health to create personalised programs that consider mental, hormonal, & physical wellbeing.

Sam Hall

Sam is a health and sustainability coach with expertise in occupational health, workplace wellbeing, and climate resilience. Sam integrates evidence-based coaching with systems thinking to support founders, leaders and workers create people and planet positive organisations.

Megan Martin

Megan is a university qualified nutritionist and women’s health coach who supports women in the menopause years in her practice, Healthy Balance Nutrition. Megan believes that education and support in menopasue self care and nutrition is foundational for women to future proof their health.

Nagma Dawn

Feeling nourished, balanced and well? Merging ancient wellness and nutrition wisdom with an evidence-informed approach, I empower women with holistic health practices to nourish their modern lifestyles, nurture a growth mindset and support whole-family wellbeing through Mindful Nutrition, Ayurvedic Food As Medicine, Gut-Brain Connection, Hormone Balance and Immune Resilience.  

James Champion

As a qualified health coach and personal trainer dedicated to helping individuals build healthier habits, reduce stress, and take control of their lives. With a focus on mindset, lifestyle, and fitness, I empower clients to create lasting change through practical support, accountability, and personalized coaching.

Mark Harrison

If you are ready to make important life changes, I’m here to get you started. Whatever your health or fitness aspirations may be, we can work together on a plan to guide, support and motivate you to achieve your goals. Start looking after your body, its where you live.

Jo Burrows

My goal is to motivate you, inspire you and keep you accountable to achieve your health and fitness goals, to work with you to master healthy habits and behaviours for life, and to support, encourage and guide you on your journey to becoming the healthiest and happiest version of yourself.