Sonja Tayler
Sonja has an extensive background in fitness and rehabilitation and loves to utilise coaching, behaviour-change strategies and mindset techniques to empower people to create lifestyles and lives full of vitality and wellbeing in their own unique way. She is passionate about supporting people to achieve their personal health and wellbeing goals, from wherever they are […]
Tessa Wood
My name is Tessa and my passion is working with clients to find their resonance, to live their best lives; be it support with nutrition, movement, sleep, stress, emotional wellbeing, health is multi-faceted. As I travelled along the path to find wellness myself, I developed an interest in all things ‘health’ which led me to […]
