Amanda is a certified Health and Mental Fitness coach with a focus on burnout prevention, stress management and mental wellbeing. A former award-winning Financial Adviser, she experienced burnout in 2021 and it became her mission to heal not just herself but use her passion for health and connection to support other high achieving women regain their energy, confidence and enthusiasm for life.
As a Health and Mental Fitness coach, Amanda uses the latest evidence-based lifestyle medicine, accompanied by coaching techniques to empower her clients to find balance and vitality in the midst of their fast-paced lives. She helps clients let go of unhealthy habits, build new routines, chase new goals and become their own most powerful advocate.
