I am a National Board-Certified Health and Wellness coach (NBC-HWC) and the face behind Spark Courage. Additional to my coaching qualifications I hold a Master of Business with a major in Change Management, which ties in nicely, as courage and change is what I work on with my clients. Prior to working as a coach, I had a successful corporate career in Operations, with over 15 years of experience in leading, training and mentoring large teams. I understand the pressures that come from working in large organisations with competitive environments and I am passionate about helping busy professionals stay healthy.
The majority of my clients are people who are recovering from injury and illness-related setbacks and have lost their energy and mojo. I help them find the courage and strength to take charge of their own wellbeing and overcome their fears and build resilience. As an action sports person myself (think skydiving, snowboarding and mountain biking) I am no stranger to injuries, chronic pain and the psychological conditions that come with those, and can relate to the journey my clients are going through. I love helping others to achieve their optimal physical, mental, and emotional wellbeing and loves seeing my clients find their mojo.