Our evidence-based programs help people with anxiety and stress so that they regain control of their lives and feel more peaceful. Programs include 1:1 coaching, signature coaching program “Creating Calm”, meditation classes, weekend motivational workshops and wellness retreats (locally and overseas).
Coaches
Carmel Barton
Professional Certificate in Health & Wellness Coaching, Certificate of Meditation Teaching (Melbourne Meditation Centre)
Areas of Interest
- Lifestyle Behaviour Change, Mind-body Medicine, Stress Anxiety and Resilience
Location
- South Yarra VIC
