Catherine (Cat) Smit

B.A. Hons (Psychology - 1st Class), Grad. Dip. Psychological Practice, CBT Fundamentals, Acceptance & Commitment Therapy For Beginners, Functional Medicine Certified Health Coach.
Certifying Program

I’m a holistic health coach with psychological training. I work with people who are in their 20’s to their 70’s, and who are coming back from a hard time in their life which affected either their physical or psychological health (most often both). Visit to hear my story in a 5-minute video called, “A Second Life”, and to book a complimentary 20 min appointment to see how I could support you in your journey to reclaim your joyful, rich and meaningful life.


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