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Cecilia Fitz-Gerald

Prekure Health Coach, Prekure Advanced Certification in Mental Health, Post Grad Certificate in Psychology (JCU) Bachelor of Optometry (Auckland)
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As a PreKure certified Health and Mental Wellness Coach, I am passionate about using evidence based lifestyle medicine to help you achieve both your physical and mental health goals.  I offer clients tools and strategies to support with mental health challenges including anxiety, depression, stress, and generally feeling overwhelmed. I will work with you to identify and achieve your health goals to enable you to thrive.

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