Passion for my own wellbeing, personal health challenges & desire to empower others led me to become a Wellness Coach which compliments my background in Sociology, Human Resources & strong interest in human behaviour. In order to thrive, we must become the CEO of our own lives, & take responsibility for our wellbeing.
As a Wellness Coach I work alongside my clients to support & motivate them to be the best version of themselves & empower them to make positive long-lasting changes & shift their perspective to get to where they want to be on their wellbeing journey. I
work alongside a great team of coaches / consultants at Free Spirit Training & Development, where we offer 1:1 Wellness Coaching sessions & group Wellness Workshops. I truly believe, it’s possible to live a nourished & vibrant life & enjoy supporting & empowering others to do so.
