Gina supports women through early perimenopause and menopause using lifestyle medicine to regain their vitality – optimising nutrition, exercise, sleep and stress management. She has a special interest in emerging science to support challenges of hormone balance, heavy periods, adenomyosis, digestion, insulin resistance and managing inflammation.
Coaches
Gina Knight
PreKure Health Coach
Areas of Interest
- Nutrition, Weight Management, Women Men & Children
Location
- Coolbellup WA
Gina supports women through early perimenopause and menopause using lifestyle medicine to regain their vitality – optimising nutrition, exercise, sleep and stress management. She has a special interest in emerging science to support challenges of hormone balance, heavy periods, adenomyosis, digestion, insulin resistance and managing inflammation.