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Dr Gordon Spence

University of Sydney (PhD Coaching Psychology) & University of Newcastle (Exercise & Sport Science)
Areas of Interest

I’m a coaching psychologist, exercise scientist and private practitioner with over 20 years’ experience.

My area of expertise is positive ageing, with a particular interest in the behaviour change challenges people face when returning to exercise in mid-life, or after periods of relative inactivity.

Whilst I’ve extensive experience as an educator and researcher, my approach with clients is very pragmatic, person-centred, and focused on developing health goals and plans supported by a strong sense of personal ownership.

In 2022, I captured my approach to sustainable active living in two (non-academic) books: Get Moving Keep Moving and 26 Ways to Keep Moving.


Company: Healthy Aging Program