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Irena Geller

B Biomedical Sc (UTS), NBHWC Board Certified, Professional Certificate in Health & Wellness Coaching (WCA), Accredited Certificate of Nutrition (Cadence Institute) , Cert III and IV Personal Training (Fitnation), Stress Management Certificate (WCA)
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As a Health & Wellness Coach specialising in emotional eating, I support professional women in cultivating a healthy relationship with food through improved eating and thinking habits.

I use a comprehensive lifestyle and behaviour changing approach to help them:

  • Understand themselves – body and mind
  • Change the way they think, feel, act
  • Tune out the noise about food
  • Stop reacting and start being intentional
  • Take control of their life/habits and get organised
  • Eat right for their body type
  • Rewire their habits

Together, we explore solutions and paths to overcome challenges, tailored to their goals, values, and pace. I support them in leveraging their strengths and insights to achieve a healthy lifestyle, with a focus on setting goals, taking action, and ensuring accountability.

Company: Irena Geller Food & Mood Coach
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