Hi, I’m Ivonne. Through my own personal health battles, I know how much it sucks living life feeling overwhelmed, in pain, exhausted, and stuck. Diagnosed with Multiple Sclerosis in early 2012, I have learned two critical aspects of well-being in my own personal journey: how precious our nervous systems are and how powerful our immune systems are. I have experienced first-hand that both of these mind-body systems are integral to our health and well-being and believe they can be better understood and taken care of with the help and understanding of a health coach. I have a special interest in autoimmune, gut and brain health. Drawing on my extensive knowledge through my own wellness journey and my training at PreKure, I work with clients to guide them through nutritional and lifestyle changes to achieve their unique goals and desires. If you are recovering from injury and illness-related setbacks, have lost your energy and mojo, wish to increase your energy, improve your sleep and boost cognitive function, I support you to re-establish a healthy work/life balance through managing stress proactively, implementing healthy lifestyle habits and self-care. I help you find the courage and strength to take charge of your own well-being and overcome your fears and build resilience. The combination of my professional holistic approach and intuitive nature allows me to successfully support each client through their important journey of sustainable change. As your coach, I will be your biggest cheerleader but will keep you accountable to the goals you set for yourself. My coaching work not only fulfils a passion, but it is also my way of contributing to a healthier community. I offer in-person consultations in Sydney and telehealth services to clients worldwide.
