A nationally certified Health and Wellness Coach, currently undertaking specialisation in mental fitness coaching and meditation.
I have been working in the health field working with people, particularly women, to improve their health and wellbeing for almost 20 years. I started studying Science degrees, Biomedical Science and Public Health, and have worked at the Pharmacy in weight loss programs and State Government Public Health Sector assisting public health programs. I have been passionate for science and health for almost my whole life! Also with experience as an Ayurvedic Practitioner and Ayurvedic Trainer and Assessor recommending healthy diet and lifestyle which aligns so well with lifestyle medicine and the blue zones approach. Today, I help women improve their wellbeing, feel empowered, healthier and live the healthy lives they know they want to live…. for themselves, their babies, their families and for the world.