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Jayne Fox

PreKure Certified Health Coach; PREKURE Advanced Certificate in Mental Health
Areas of Interest

PREKURE Certified Health and Mental Health Coach

PREKURE Advanced Certificate in Mental Health

If you are looking for support with stress, anxiety or burnout, or neurodiversity-affirming ADHD coaching, don’t hesitate to get in touch with Jayne. She uses practical, science-backed strategies, tools from Acceptance and Commitment Therapy (ACT) and coaching techniques to help people move forward towards the life they want to live. She offers online consultations for clients around the world or in-person sessions in south Wellington, New Zealand.

Drawing on the latest research in mental wellbeing, her approach is trauma-informed, LGBTQIA+ friendly, neuro-affirming and evidence-based. She works with neurodivergent people including ADHDers and AuDHDers and their families, as well as people managing burnout, anxiety and the interplay of neurodiversity and perimenopause.

Contact Jayne to get practical strategies and support that will help you on your health journey, starting with a free 30-minute strategy session to explore your needs.

Company: Jayne Fox Health Coaching