Kylie offers wellbeing coaching, yoga classes, nutrition advice and workshops for those who are ready to dive deeper into their wellbeing and lifestyle to thrive, not just survive. She supports people to live healthier and more purposeful lives by empowering them to develop strategies to make sustainable modifications using mindset and behaviour change. With years of experience working in diverse workplaces (including corporate, construction and government owned corporations). Kylie understands the demands of our modern world and the overwhelming everyday stressors that make it hard to thrive, especially when you feel burnt out and exhausted. She is passionate about supporting people find balance in their own lives using evidence-based wellbeing coaching, movement through yoga and personalised nutrition along with other holistic practices to help people thrive again.