I’m a Health & Wellness Coach helping women 40+ manage weight, balance hormones, and thrive through perimenopause and beyond. With a focus on nutrition, lifestyle, and mindset, I support women to feel more energised, confident, and in control of their health—without quick fixes or overwhelm.
Coaches
Lauren Conneely
Areas of Interest
- Lifestyle Behaviour Change, Nutrition, Weight Management
Location
- Morningside QLD
I’m a Health & Wellness Coach helping women 40+ manage weight, balance hormones, and thrive through perimenopause and beyond. With a focus on nutrition, lifestyle, and mindset, I support women to feel more energised, confident, and in control of their health—without quick fixes or overwhelm.