Coaches

If you’re reading this page then you’re exploring the path to an energized, healthier, happier version of yourself. Congratulations! I’d love to join you on your journey. I am a Health & Wellness Coach with 25 years of experience in health care. Enabling people to achieve balanced, healthier lives is my passion. I am a registered nurse with additional qualifications in community health and business management and a certified nutrition coach and personal trainer. I am skilled at working with individuals and groups in the pursuit of better health, whether as a health coach, PT, community health nurse or in senior executive positions within community health services and hospitals. Together, we will work out what you want, why you want it, overcome the barriers and create your pathway to sustainable change. My passions include family, adventure, positive energy, kindness, fitness, humour, whole foods and the satisfaction of connecting with others.