Marcia Owen has worked in the fields of education, health and well-being for 15+ years presenting in retreats, workshops, programs and sessions with individuals, groups and organisations in Australia and internationally. Through her business Living Medicine | True Health, Marcia offers preventative wellness tools, coaching, online programs, workshops and retreats to re-connect to a way of living that restores your vitality, releases stress and anxiety, improves sleep, develops self-care and overall well-being. Marcia also works as an independent change practitioner and offers a very real and practical approach based on her own lived experiences of maintaining as best she can a consistent and steady presence at work and in life through self-care, awareness and her body’s messages.