Meredith is an accredited health coach and personal trainer passionate about helping people become healthier and stronger. With a deep understanding of the body, she helps clients build sustainable habits, improve strength, fitness, and confidence. Meredith also supports weight loss surgery patients within a multi-disciplinary team in Melbourne.
Coaches
Meredith Cairns
Accredited Health Coaching - Mastery Training
Areas of Interest
- Chronic Disease Management, Exercise & Movement, Lifestyle Behaviour Change
Location
- Brighton VIC
Meredith is an accredited health coach and personal trainer passionate about helping people become healthier and stronger. With a deep understanding of the body, she helps clients build sustainable habits, improve strength, fitness, and confidence. Meredith also supports weight loss surgery patients within a multi-disciplinary team in Melbourne.