Meredith has always enjoyed an active lifestyle. Inspired by the power of nutrition and fascinated by body functionality, she is dedicated to sharing her passion for healthy living. Meredith is certified with Accredited Health Coaching Australia (Mastery Training); is a certified Health Coach (Institute for Integrative Nutrition), Nutrition Coach (Precision Nutrition L1) and Breath Coach (Yoga Body Teachers’ College). She also has a Masters in Marketing. As a Health Coach, Meredith encourages her clients to strive for better health by committing to small, manageable changes. She is focused on providing support, motivation and accountability to her clients in their pursuit of their health priorities. She has a particular interest in overweight and obesity and is currently working for a weight loss surgeon supporting clients pre and post-surgery. Meredith is a keen weightlifter and crossfitter, and regularly competes in indoor rowing competitions. She lives in bayside Melbourne with her husband and three energetic teenagers.