Rona Penfold is a Clinical Nutritionist, certified Health and Wellness Coach, and Metabolic Balance® Practitioner specialising in midlife women. She combines science-based and holistic strategies to address hormonal changes, weight management, and wellbeing. Rona offers online coaching to empower women to thrive during peri-menopause, menopause, and beyond.
Coaches
Rona Penfold
Areas of Interest
- Business & Workplace Wellbeing, Lifestyle Behaviour Change, Weight Management
Location
- Blue Mountains NSW
Rona Penfold is a Clinical Nutritionist, certified Health and Wellness Coach, and Metabolic Balance® Practitioner specialising in midlife women. She combines science-based and holistic strategies to address hormonal changes, weight management, and wellbeing. Rona offers online coaching to empower women to thrive during peri-menopause, menopause, and beyond.