Rosenda is a Certified PreKure Health Coach with a special interest in empowering women to overcome burnout, stress, and overwhelm. With expertise in lifestyle medicine and behaviour change, she helps clients find their voice, set boundaries, and live authentically. Rosenda’s compassionate approach fosters freedom, clarity, and lasting well-being.
Coaches
Rosenda Upton
Health Coach, MBFI Life and Nutrition Coach, Bachelor of Education, Diploma of Teaching
Areas of Interest
- Business & Workplace Wellbeing, Lifestyle Behaviour Change, Women Men & Children
Location
- Upper Hutt NZ
Rosenda is a Certified PreKure Health Coach with a special interest in empowering women to overcome burnout, stress, and overwhelm. With expertise in lifestyle medicine and behaviour change, she helps clients find their voice, set boundaries, and live authentically. Rosenda’s compassionate approach fosters freedom, clarity, and lasting well-being.