I am a Health Coach with a special interest in metabolic health and nutrition, a Registered Nurse, and previously a yoga studio owner. I support clients wanting to make positive lifestyle changes but who are unsure where to start, helping them build sustainable, evidence-based change across nutrition, physical activity, sleep and stress management.
Coaches
Sara Harris
Areas of Interest
- Exercise & Movement, Lifestyle Behaviour Change, Nutrition
Location
- Birkdale NZ
I am a Health Coach with a special interest in metabolic health and nutrition, a Registered Nurse, and previously a yoga studio owner. I support clients wanting to make positive lifestyle changes but who are unsure where to start, helping them build sustainable, evidence-based change across nutrition, physical activity, sleepand stress management.