Shelley is a PreKure-certified health coach and yoga teacher with a special interest in Ayurveda. She empowers clients to manage stress, burnout, and chronic conditions using science-based strategies and holistic practices. Shelley offers personalised coaching, workplace wellness programs, and workshops to support long-term well-being.
Coaches
Shelley Smith
PreKure Certified Health Coach, Bachelor of Communication Studies, Yoga Teacher 200hrs, Reiki Level 1
Areas of Interest
- Lifestyle Behaviour Change, Nutrition, Stress Anxiety & Resilience
Location
- Auckland NZ
Shelley is a PreKure-certified health coach and yoga teacher with a special interest in Ayurveda. She empowers clients to manage stress, burnout, and chronic conditions using science-based strategies and holistic practices. Shelley offers personalised coaching, workplace wellness programs, and workshops to support long-term well-being.
