As a passionate, Certified Health Coach, I am strongly focused on working with individuals to create positive, sustainable changes that will assist you to • Regain your energy • Feel more positive • Take charge of your health and wellbeing. For over 20 years, I have worked with individuals to provide support, leadership and change management. My approach is always with YOU at the centre – by understanding your wellness goals and your barriers to success, we can co-create a plan that works for you. I will walk with you to keep you focused, motivated and supported. That is my sweet spot! I am a highly motivated, positive, empathetic professional who knows all about the ups and downs life throws at us. Everyone’s journey to health and wellbeing is different – I would be honoured to be a part of your journey.