Tania Dalton is the founder of Energised Ageing, helping women over 50 get their spark back and create a life they love. Drawing on 30+ years in health, fitness, behaviour change and mindfulness, she offers practical, personalised coaching to help women improve their energy levels and enjoy more of what matters
Coaches
Tania Dalton
Certified Health & Wellness Coach (Accredited Health Coaching), AusActive Level 3 Registered Professional (Certificate IV Personal Training)
Areas of Interest
- Exercise & Movement, Lifestyle Behaviour Change
Location
- Online
Tania Dalton is the founder of Energised Ageing, helping women over 50 get their spark back and create a life they love. Drawing on 30+ years in health, fitness, behaviour change and mindfulness, she offers practical, personalised coaching to help women improve their energy levels and enjoy more of what