Toni Pakula is a trauma-informed Health and Nutrition Coach with a BA in Psychology, based in Waikato, New Zealand. She supports adults and families to restore nervous system regulation through a mind–body approach, integrating nutrition, sound therapy and positive psychology to help clients feel calmer, more regulated, and confident.
Coaches
Toni Pakula
Areas of Interest
- Lifestyle Behaviour Change, Nutrition, Stress Anxiety & Resilience
Location
- Hamilton NZ
Toni Pakula is a trauma-informed Health and Nutrition Coach with a BA in Psychology, based in Waikato, New Zealand. She supports adults and families to restore nervous system regulation through a mind–body approach, integrating nutrition, sound therapy and positive psychology to help clients feel calmer, more regulated, and confident.