Lorraine Phillips

My mission is to support smart, busy women who know what’s good for them but aren’t doing it yet, by developing consistent eating and exercise habits, learning strategies for taking control of their time, priorities, and health, so that they can regain energy and enthusiasm to cope with everything that life is throwing at them. […]

Jaala Dyer

Jaala is a foodie who loves to cook and is learning to garden. She loves cooking with fresh local ingredients and sharing them with her large family. She’s passionate about eating real food. Jaala came to Health Coaching from a background in business in the Natural Health industry in New Zealand and Australia. Like so […]

Carey Giddens

They say that the success of any business is 80% psychology and 20% mechanics, so why would turning your health and lifestyle around be any different? The old way of having a one-size-fits-all generic nutrition plan slid across the table to you and feeling you have to join an expensive gym to achieve health, are […]