Paula Colloty
I help women create a simpler, more balanced life that supports mental and emotional wellness through connection and small practical changes in lifestyle and mindset focused on what is important to you. My belief is that anxiety and depression are normal manifestations of an overwhelmed mind. Lifestyle medicine and thought management can help relieve the […]
Amith Shylendranath
Hi, I am Amith. A Prekure Certified Health Coach residing in Hamilton, New Zealand. Over the years, I have learned that there are no hard and fast rules for achieving your health goals. I’m devoted to helping create sustainable lifestyles and empowering others to make positive changes. I am passionate about helping my clients identify […]
Lorraine Phillips
My mission is to support smart, busy women who know what’s good for them but aren’t doing it yet, by developing consistent eating and exercise habits, learning strategies for taking control of their time, priorities, and health, so that they can regain energy and enthusiasm to cope with everything that life is throwing at them. […]
Jaala Dyer
Jaala is a foodie who loves to cook and is learning to garden. She loves cooking with fresh local ingredients and sharing them with her large family. She’s passionate about eating real food. Jaala came to Health Coaching from a background in business in the Natural Health industry in New Zealand and Australia. Like so […]
