Toni Pakula

As a Certified Health and Nutrition Coach, Safe and Sound Protocol Practitioner and Trauma-Informed Mental Health Coach, I employ a client-centred philosophy at the heart of my practice. I find great satisfaction in working with individuals from diverse backgrounds and age groups, offering support to both families and individuals alike. My approach to health is […]

Louise Frame

As a Christian, Louise believes wellbeing is about a healthy body, mind, and spirit. Through coaching she will help you to connect with your strengths and guide you to help you achieve your goals. With a strong special needs teaching background Louise understands the importance of tailoring her approach to each individual and identifying what […]

Paula Colloty

I help women create a simpler, more balanced life that supports mental and emotional wellness through connection and small practical changes in lifestyle and mindset focused on what is important to you. My belief is that anxiety and depression are normal manifestations of an overwhelmed mind. Lifestyle medicine and thought management can help relieve the […]

Lorraine Phillips

My mission is to support smart, busy women who know what’s good for them but aren’t doing it yet, by developing consistent eating and exercise habits, learning strategies for taking control of their time, priorities, and health, so that they can regain energy and enthusiasm to cope with everything that life is throwing at them. […]

Jaala Dyer

Jaala is a foodie who loves to cook and is learning to garden. She loves cooking with fresh local ingredients and sharing them with her large family. She’s passionate about eating real food. Jaala came to Health Coaching from a background in business in the Natural Health industry in New Zealand and Australia. Like so […]