Toni Pakula
Toni Pakula is a trauma-informed Health and Nutrition Coach with a BA in Psychology, based in Waikato, New Zealand. She supports adults and families to restore nervous system regulation through a mind–body approach, integrating nutrition, sound therapy and positive psychology to help clients feel calmer, more regulated, and confident.
Lorraine Phillips
My mission is to support smart, busy women who know what’s good for them but aren’t doing it yet, by developing consistent eating and exercise habits, learning strategies for taking control of their time, priorities, and health, so that they can regain energy and enthusiasm to cope with everything that life is throwing at them. […]
Jaala Dyer
A foodie who loves to cook and is learning to garden. She loves cooking with fresh local ingredients and sharing them with her large family. She’s passionate about eating real food. Jaala came to Health Coaching from a background in business in the Natural Health industry in NZ and Australia.