Annabel Barbosa

Life is messy by nature. At times we can all benefit from having someone outside of our lives listen to us and help us untangle some of that mess. As a certified mental health coach, I’m here to support you to find out what’s most important to you and how you can get more of […]

Paula Colloty

I help women create a simpler, more balanced life that supports mental and emotional wellness through connection and small practical changes in lifestyle and mindset focused on what is important to you. My belief is that anxiety and depression are normal manifestations of an overwhelmed mind. Lifestyle medicine and thought management can help relieve the […]

Bernice Tuffery

We all know the difference a great night’s sleep can make. Yet one in three adults struggle to get enough good-quality sleep. Having overcome chronic sleep difficulties herself, Bernice understands the life-changing power of sleeping well. She’s researched extensively, networked with sleep specialists, and written a best-selling self-help book, Sleep Easy. Trained in Cognitive Behavioural […]

Janna Arnephy

Kia ora. My name is Janna Maree. I am a Health coach specialising in providing support for people who have had or are considering bariatric surgery. I am passionate about helping clients find the tools they need to live the life they desire. Often my clients are looking to find ways to achieve sustainable weight […]

Lorraine Phillips

My mission is to support smart, busy women who know what’s good for them but aren’t doing it yet, by developing consistent eating and exercise habits, learning strategies for taking control of their time, priorities, and health, so that they can regain energy and enthusiasm to cope with everything that life is throwing at them. […]

Jaala Dyer

Jaala is a foodie who loves to cook and is learning to garden. She loves cooking with fresh local ingredients and sharing them with her large family. She’s passionate about eating real food. Jaala came to Health Coaching from a background in business in the Natural Health industry in New Zealand and Australia. Like so […]