Life is messy by nature. At times we can all benefit from having someone outside of our lives listen to us and help us untangle some of that mess. As a certified mental health coach, I’m here to support you to find out what’s most important to you and how you can get more of that. Whether you want to improve your physical or mental health (or most likely both), you know what will work best for you in your life. Let’s work together to find out what good mental health means to you and how everyday things within your control – like sleep, food, movement and breath – can make a huge impact.
Coaches
Annabel Barbosa
PreKure Certified Mental Health Coach, Post-graduate diploma in Psychology, Bachelor of Communication Studies
Areas of Interest
- Lifestyle Behaviour Change, Stress Anxiety & Resilience
Location
- Ohaupo NZ
Life is messy by nature. At times we can all benefit from having someone outside of our lives listen to us and help us untangle some of that mess. As a certified mental health coach, I’m here to support you to find out what’s most important to you and howyou can get more of that.
