Coaches

Hi, I’m Jenny. I’m a certified health coach with an interest in women in midlife and Lifestyle Medicine. I have a bachelor’s degree in health science specialising in nutrition and exercise and I’m currently studying a masters in Lifestyle Medicine. I am passionate about holistic health and keeping up to date in this progressive field. I am soon to launch a health coaching business concentrating on Lifestyle Medicine for women in midlife. The coaching will focus on the pillars of Lifestyle Medicine, being nutrition, movement, sleep, substance use, connection/purpose and relaxation/stress as a whole approach to achieving individualised best health and wellbeing. My coaching vision is to create an empathic and respectful collaboration to empower and support women to optimise their health and wellbeing.