Deidre van Breda

Deidre is a specialized Women’s Health Coach, dedicated to helping women and teenage girls optimize their health and hormones from puberty to menopause and beyond. Deidre provides coaching to individuals, as well as presenting workshops to help women and girls gain a deeper understanding of their bodies and hormones through the different phases of their […]

Youna Angevin-Castro

I am a specialist Women’s Health Coach,  dedicated to helping women navigate through the complex world of hormones, perimenopause and menopause. I take a lifestyle approach to helping women to: Manage stress and overwhelm, and regain balance and control in their lives; Solve their sleep problems and help them to get a decent night’s rest; […]